anthea williams

anthea williams

July 19, 2012 6:23 pm
Losing Weight in the City: How Hard Will You Push Yourself?

losingweightinthecity:

Tonight, as I watched The Biggest Loser on the treadmill while doing a tempo run, I thought about pushing myself.

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I think all the times I started down this path of healthy living before, I failed because of a self-fulfilling prophecy: I was afraid I would fail.


I was…