anthea williams

July 19, 2012 6:23 pm

Losing Weight in the City: How Hard Will You Push Yourself?

Tonight, as I watched The Biggest Loser on the treadmill while doing a tempo run, I thought about pushing myself.
[source]
I think all the times I started down this path of healthy living before, I failed because of a self-fulfilling prophecy: I was afraid I would fail.

I was…

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I’ve discovered that I’ve lived 2 self-fulfilling prophecies. I got very fat because I always believed I was fat. I...
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This blog post by losingweightinthecity is inspiring.
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